Practice

The following texts focus on meditation and other Buddhist and mindfulness practices:

Batchelor, M. (2001). Meditation for life. London: Frances Lincoln.

Gunaratana, B. H. (2002). Mindfulness in plain English. Boston, MA: Wisdom Publications.

Gyatso, T. (the Dalai Lama) (2002). How to practise: The way to a meaningful life. London: Rider.

Hanh, T. N. (1975, 1991). The miracle of mindfulness. London: Rider.

Hanh, T. N. (1988). The sun my heart. London: Rider.

Kornfield, J. (1994, 2002). A path with heart. London: Rider.

Welwood, J. (1992). Ordinary magic: Everyday life as spiritual path. Boston, MA: Shambhala.